Giving busy women and moms over 40 tips & tricks for aging well, including product reviews, hair styling tutorials, makeup and skincare advice, fitness tips, and more.
Piriformis Syndrome, tensor fasciae latae pain, strained ischial tuberocity…. If these words mean anything to you, you’re probably a runner (or a physical therapist or a Pilates instructor). In the summer of 2015, we had just moved back into our house after a nine month remodel. After running on a treadmill in the tiny gym
After realizing my running wardrobe was in need of a major refresh, I headed over to Athleta last week. Staying motivated to workout is hard enough. Wearing something I feel great in eliminates one more reason to skip my morning run and puts a little spring in my step. When I run in the mornings,
There are very few things I am expert in; preventing and treating adult acne is one of them. Since the aging process is hard enough on a woman’s ego without acne, I’m sharing my top ten (and a half) ways to treat this nagging, unsightly, self-esteem-eroding problem. For all the time, money, and attention I’ve
(Top by Free People.) Several of you have asked me to show you how to style your hair with soft, loose waves, so today I’ll show you how to get the look. My hair is naturally wavy – or, more specifically, it’s curly underneath, in the lowest layers, but the topmost layers at my crown are
