As much as I’d prefer NOT to wear my running clothes all day, it’s a new reality that isn’t always worth fighting. But as I said earlier this week, I’ve decided to stop apologizing for it and start embracing it. Salutation capri and Thermal Honeycomb Sweater in navy, Jacquard Fully Focused Sports Bra, and Birkenstocks Arizona
Tag: fit after 40
No Apologies: Workout Clothes You Can Wear All Day Without Feeling Guilty
Full Disclosure: Sometimes I workout in the morning and end up wearing my workout clothes for the rest of the day. I’ve not been particularly shy about this confession on the blog. But what I may not have told you is that when I worked in an office during the day, I always secretly chided
Pilates: My Latest Health Obsession (and Hip Healing Workout)
Piriformis Syndrome, tensor fasciae latae pain, strained ischial tuberocity…. If these words mean anything to you, you’re probably a runner (or a physical therapist or a Pilates instructor). In the summer of 2015, we had just moved back into our house after a nine month remodel. After running on a treadmill in the tiny gym
A Running Start: Putting A Little Spring in My Step with a Running Wear Refresh
After realizing my running wardrobe was in need of a major refresh, I headed over to Athleta last week. Staying motivated to workout is hard enough. Wearing something I feel great in eliminates one more reason to skip my morning run and puts a little spring in my step. When I run in the mornings,