As much as I’d prefer NOT to wear my running clothes all day, it’s a new reality that isn’t always worth fighting. But as I said earlier this week, I’ve decided to stop apologizing for it and start embracing it. Salutation capri and Thermal Honeycomb Sweater in navy, Jacquard Fully Focused Sports Bra, and Birkenstocks Arizona
Tag: six pack
Pilates: My Latest Health Obsession (and Hip Healing Workout)
Piriformis Syndrome, tensor fasciae latae pain, strained ischial tuberocity…. If these words mean anything to you, you’re probably a runner (or a physical therapist or a Pilates instructor). In the summer of 2015, we had just moved back into our house after a nine month remodel. After running on a treadmill in the tiny gym